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The majority of cases, is unknown. This type of hypertension is known as primary or essential hypertension. Fortunately some of the factors contributing to hypertension are known. Arteriosclerosis and hardening of plaque along the artery walls and a contributing factor. Another factor is the thickening of the walls, but another contributing factor for hypertension is small arteries. Other causes are not just a fundamental problem but a combination of various factors that have been concluded to be the causes of hypertension: Excessive alcohol – alcohol plays a direct role in blood pressure. It has been found in several studies, more alcohol, the higher the blood pressure is high. Studies show that moderate drinkers appear to have less hypertension than the drinkers.

Moderation is the key

- Excessive salt – salt intake has a direct effect on blood pressure. The ingestion of dietary potassium have been found to have harmful effects on the health of a person. Consider a high intake of salt when exceeds 5.8 grams per day. – Being overweight – obesity is another problem. Obese people are more likely to have hypertension. The only way you ensure that you do not have hypertension, it is checked by the doctor.

Secondary hypertension

There are some cases of hypertension in which the fundamental problem is known. This type of hypertension is known as secondary hypertension. Secondary hypertension is caused by an abnormality of the kidney, a tumor or tumors in the adrenal gland, or a congenital defect of the aorta. Treating the underlying cause blood pressure usually return to normal. Unfortunately not all patients with hypertension only five percent of people with hypertension have secondary hypertension. Know attitudes adopted healthy lifestyle is an essential and effective to fight against hypertension. However this is not enough, so it is necessary to take medication.

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