Best Health Advices

They say that every day we have to eat an apple for the iron and a banana for potassium.
Even an orange for vitamin C and a cup of green tea without sugar to prevent diabetes.
Every day we have to drink two liters of water (yes, and then also removed, which requires double the time you lost to drink).
Every day we drink Actimel or eat yogurt to make ‘L. case defenses,’ which nobody knows what the hell they are but it seems that if you do not swallow for at least a million and half of these bacilli (?) All

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