The Sensa Weight-Loss System has helped so many users achieve their ultimate weight loss goals. It is based on a powder that you eat with everyday foods to help curb your appetite. When you eat a little less each day, it impacts your calorie intake on a large scale. Shaving off daily calories is what helps people lose weight and keep it off for good.
Although this process seems like magic, Sensa was certainly not developed overnight. It took a great deal of time and research to come up with a viable solution to help people lose weight without starving themselves.
History Behind Sensa
Dr. Alan Hirsch, creator of Sensais also the founder of the Smell & Taste Treatment and Research and Foundation. For over 25 years, Dr. Hirsch has studied and treated patients who have disorders related to smell and taste. During his research, he discovered that your olfactory senses, or sense of smell, actually impacts the way people control what they eat. The beginnings of Sensa were born when Dr. Hirsch found that activating your sense of smell may help prevent over-eating and promote weight loss.
After the Sensa Weight-Loss System was created, clinical studies followed 1,400 male and female participants over the course of six months. During this time, the participants lost an average of 30.5 pounds. This showed that the system not only works, but it promotes the gradual weight loss necessary to help people get healthier.
How to Use Sensa
Sensa is specially formulated into a crystal powder that you sprinkle onto your food. With flavor choices such as raspberry, cocoa, taco, parmesan and cheddar cheese, the possibilities are endless when it comes to enhancing your food. While the flavor enhancers add some oomph to food, they don’t add any calories, salt or sugar. Furthermore, the product doesn’t change the taste of your food—it only makes it better.
This product is designed for use every time you eat, whether it’s a snack or a full meal. As you eat food with Sensa, you will get full sooner. In fact, you may find that you eat fewer snacks throughout the day, too. You will never feel deprived because Sensa only helps your body tell you when it’s full. The system doesn’t actually prevent you from eating food, but only limits the quantity.
Playing the Calorie Game
The Sensa Weight-Loss System is far more effective than various fad diets available because it focuses on smart portion control, rather than calorie deprivation. Although the system is designed to help you reduce calories, you won’t lose so many that your body becomes deprived of energy and nourishment. Patience is a virtue when it comes to weight loss—if you lose too much at once, you will only gain it back. Keep in mind that you need to lose 500 calories a day if you want to lose one pound per week. Sensa makes it easy to accomplish this task, and all you have to do is eat.
Photo Credit: H Berends, http://www.sxc.hu/photo/574983
With increasingly fast-paced lifestyles, it’s easy to grab quick foods on-the-go. However, this is precisely what gets people into trouble. Certain foods may smell good, but eating too much and too fast quickly builds a mountain of calories that leads to weight gain. As a result, many people try to avoid foods that smell and taste good so they can lose weight.
The problem with this avoidance strategy is that it doesn’t work forever. How long can you really go on without having just a taste of pizza or a few fries? This form of deprivation will only heighten your sense of smell and lead to binge eating when you do come in contact with your favorite foods.
Considering the scenario, it may seem that weight loss is hopeless for many people. Before you give up all hope, you should consider a weight loss plan that is designed to work with your sense of smell. The Sensa Weight-Loss System was designed by Dr. Hirsch, a neurologist who specializes in sense of smell and taste. He found that when your sense of smell is activated when eating, you can naturally eat less.
Eating less to lose weight seems like a given, but it is an extremely difficult process to accomplish. There is no set number of calories a person should eat every day, and this is why extremely low calorie diets simply don’t work. How long can a person possibly go on by eating just 500 calories a day?
The Sensa Weight-Loss System works with your natural body processes to help you determine when to stop eating. It is a powder you sprinkle on foods, and the ingredients activate your sense of smell. When you have had a reasonable amount to eat, your brain will tell you that you’re full.
Sensa doesn’t require you to:
- Give up your favorite foods
- Keep a calorie log
- Eat foods you hate
- Starve for several days before you reach your goal
- Go to meetings to track your progress
Successful weight loss requires long-term lifestyle changes, and not a fast or temporary cleansing diet. The makers of Sensa have developed this product to encourage these types of changes. Portion control is a life-long habit that you can carry with you to help you keep off those extra pounds for good. When embarking on a weight loss plan, remember that:
- It takes 3,500 calories to lose a pound
- Don’t try to lose more than two pounds every week
- You might lose more weight one week than the next
- Eating nutritious foods will get you to your goal quicker than empty-calorie meals
Sensa makes weight loss attainable with simple lifestyle changes. The fat that this plan works with your natural senses makes it that much easier. After obtaining your free 30-day trial, track your results and share them with others. The Sensa Twitter pageis a great place to get started for added encouragement and support.
Photo Credit: Stephanie Berghaeuser, http://www.sxc.hu/photo/754303
Many women don’t know how to make their bodies look greater after they have a baby. No matter how much they diet and exercise, use expensive creams and massage therapies their skin doesn’t seem to be the same. That is why Breast lift los angeles may be the only option for these women to get their chance of having their body back and enjoying their newfound confidence once again.
It is very important to look into every aspect of the surgery and know every advantage and disadvantage. Talking to the doctor is vital also because he or she can assess if the patient’s expectations are realistic.
So make sure you check everything before Breast reduction los angeles and plan your help during the recovery period to maintain your body in the best of forms and stay true to who you are with your new body. Loving yourself is the first step to take, however.
What are the risks to undergo a facelift?
As with any surgical procedure, a facelift can have complications that include hemorrhage or excessive bleeding, infections, nerve damage problems associated with anesthesia and scarring problem. In this case, it is important that the physician is familiar with your medical history, for which you will make a series of questions and studies before surgery. If you have had a history of keloid scarring (scar bulky), this surgery is not for you. Tell your doctor to show you pictures of people who have this type of healing and this will help you better understand the dimensions of this risk.
There is a risk, however small, to suffer facial paralysis by nerve damage during surgery. Read the rest of this entry »
This an important question to know everything that will make the surgeon in your face. Some doctors choose to do facelift surgery with general anesthesia and others use local anesthesia. Facelift in a simple, an incision is made in one side of the face, usually from the temple to one side of the ear and then behind it.
The doctor then carefully removed the skin and tissue under the skin (subcutaneous tissue) and removes excess fat and tissue. Then, the remaining skin is pulled back and sewn in place. The same is done on the other side of the face. There are other more complicated facelifts that require more work at a deeper level of the muscles and tissues. Read the rest of this entry »
Having a noisy neighbor upstairs was quite a challenge for me. My neighbor was the sweetest woman but when she walked around her flat at night, it sounded like a heard of wild horses was stampeding above me. Since I has to get to sleep very early to wake at 3AM, it felt funny about complaining about noise at 9pm. I bought some cheap foam earplugs which worked well but they were uncomfortable.
Finally I found some do it yourself custom earplugs online that were not only very effective at blocking out the sounds above me, they were extremely comfortable to wear. I should say that I’m a light sleeper and usually wake up naturally after 7 hours but if you are the type of person that depends on an alarm clock-be careful wearing earplugs.
Since you have come to the conclusion that you need to purchase earplugs in order to sleep at night, you’ll be pleased to know that you can purchase earplugs for very little money.There are so many types of ear plugs, all made out of different materials. Remember that if you’ll be wearing earplugs for six to eight hours at a time, comfort will be extremely important. If you are interested in affordable custom earplugs instead of uncomfortable generic fit foam plugs, click here for earplugs you can tailor to your ears easily.
Let’s say you hate your wrinkles and while you want to get rid of double chin. Suddenly you hear the magic words: “facelift”. Want to know what it is? Read on to not miss any detail on this cosmetic surgery.
At age 50, Louise began to think about the possibility of cosmetic surgery for the face. Used to care, as Luisa realizes that time is not wasted and that the years leave their traces in the form of wrinkles, jowls and cheeks until they fall. For her, cosmetic surgery is the best option and is grateful that there is a facelift, which plans to submit when you think it’s time.
What is this procedure?
A facelift is an operation to stretch the skin and hanging wrinkles and jowls. It is possible that during this surgery the doctor will also fit the deeper layers of muscle and remove excess fat from the face and neck liposuction. Read the rest of this entry »
Over the years accumulate fat under the chin or jaw, which is known as Gill. This accumulation of fat makes your neck does look stylish and great for you young. Many people want to solve this aesthetic problem and fortunately, there is an alternative to liposuction to remove the double chin. Here we tell you what it is.
The neck is one of the more body parts that gives away your age. A neck with excess fat may also prescribe that are not in your weight indicated. The ideal of all people is to have a slim neck, is not it?
But over the years or increased weight, the fat can be deposited under the jaw and appears undesirable and anti aesthetic chin. Diets often do not eliminate it and instead, if you were with too much weight and adelgazas, you may be on the fat right there. Read the rest of this entry »
Rhabdomyosarcoma treatment is determined by two factors:
- Stage of tumor: tumor stage is determined by its location, size and extent of spread (metastasized) to lymph nodes or distant organs.
- Group of tumors: establishing a time a surgeon has removed much of the tumor as possible. Sometimes, we need a second surgery to remove all traces of cancer that remains after the first surgery. In group 1, tumors, cancer has been surgically removed completely. In group 2 tumors, all visible cancer has been surgically removed, but remain some microscopic cancer cells. In group 3 tumors, surgery could not remove all visible cancer, but cancer has not spread. In group 4 tumors, the cancer has spread at diagnosis. Read the rest of this entry »
Rhabdomyosarcoma continue to grow until it is given. Without proper treatment, the cancer eventually will spread to the lungs, bone marrow, bones and lymph nodes.
There is no way to prevent most cases of rhabdomyosarcoma. However, anyone who wants to conceive a healthy child should stop using recreational drugs and smoking. These harmful chemicals may increase the risk of a rhabdomyosarcoma or other medical conditions the child during birth or in the future. Read the rest of this entry »